28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Athletes and Celebrities
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Athletes & Celebrities
John Cena Talks About His Body Change Program
The WWE superstar shares tips to transform in 10 weeks.
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NFL Star Victor Cruz Talks Football and Gaming
The New York Giants star talks about training, football, gaming and more.
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Exclusive: Chris Ivory Talks About Training and Gaming
The New York Jet talks about training, gaming and his goals for the 2014 season.
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Behind the Scenes With Black Sails Star Zach McGowan
The shredded 'Black Sails' star talks about getting in shape for the role and getting fit as a broke struggling actor.
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Behind-the-Scenes
Behind the Scenes With Joe Manganiello
The ripped 'True Blood' star shows us what he's made of at his cover shoot for Muscle & Fitness.
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Two Champion Powerlifters Share Their Strongman Secrets
Matt Kroczaleski and Andrew Palmer lift weight of airplane proportions. Find out how they built such champion strength.
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Mike Tyson's Undisputed Truth
Mike Tyson talks about his HBO special and his controversial career.
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Lee Haney Talks About His Workouts
Legendary eight-time Mr. Olympia winner Lee Haney talks about the workouts that got him to the top.
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Athletes & Celebrities
Muscle & Fitness at the Premiere of Generation Iron
M&F talks to the brains, the brawn, and the bodies behind new bodybuilding film Generation Iron.
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Athletes & Celebrities
Sparring With Jon Bones Jones [VIDEO]
Step into the ring with UFC Light Heavyweight Champ Jon "Bones" Jones in this exclusive video.
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