28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Athletes and Celebrities
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Arnold Schwarzenegger Teaser Video!
Get pumped for the new issue of Muscle & Fitness featuring our biggest fitness inspiration.
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'Generation Iron': A Taste of Iron
M&F goes behind the scenes with each of the key players in 'Generation Iron.'
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Interviews
Stann, Unplugged: Exclusive Video and Interview
Brian Stann shows off his MMA moves and talks about his fitness regimen in this behind-the-scenes video from our cover s...
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'Generation Iron': From the Director's Chair [VIDEO]
Director Vlad Yudin answers YOUR questions about the biggest bodybuilding movie since 'Pumping Iron.'
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EXCLUSIVE VIDEO: Brian Stann Announces Retirement
War hero and MMA fighter Brian Stann tell's M&F that he's retiring from the cage.
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Interviews
San Francisco 49ers Tight End Vernon Davis
The NFL star talks off-season motivation, healthy eating challenges, and post-touchdown celebrations.
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Behind-the-Scenes
Chris Daughtry: Shredded & Unplugged [VIDEO]
Our behind-the-scenes exclusive with one of the fittest rockers alive. Get his tips to staying ripped on the road.
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Training for Mortal Kombat
Eric the Trainer hits the gym with Mortal Kombat star James Ryen.
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Shawn Rhoden Is In!
Flexatron makes it official and signs his 2016 Olympia contract.
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