28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Athletes and Celebrities
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Interviews
M&F Reps: MMA Legend Randy Couture
When you're Randy Couture, even a heart attack doesn't slow you down.
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Workout Routines
Can You Survive “The Expendables” Workout?
See if you’re tough to get through the workouts that helped the stars of “The Expendables” get big-screen ready.
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Interviews
"I Would Love to Slay a Few Companies,” Jason Poston Says
IFBB Pro League athlete Jason Poston talks about the positive and negative experiences during his career.
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Interviews
Interview: WWE Hall of Famer Torrie Wilson
The perpetually fit former WWE star doesn't mess around when it comes to staying in shape.
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Interviews
Jordan Shallow Talks the Future of Fitness
"It’s 2019, We Need to Update the F—ing Fitness Software,”
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Interviews
The Coachella of Fitness? All About Strong New York
New York’s biggest charity fitness festival, Strong New York, and sat down with the guy behind it all.
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Interviews
Carb-loading With Gummy Bears?
Dr. Ben House is breaking down conventional beliefs on nutrition and testosterone deficiency.
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Athlete/Celebrity Workouts
Dillon DePiazza’s Upper-body Workout Explained
The former NPC Wheelchair champ doesn't mess around in the gym.
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Hers Athletes & Celebrities
Celebrity Trainer Massy Arias’ Total-Body Workout Routine Explained
This insta-famous fitness guru breaks down her own inspirational transformation.
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Interviews
Bounty Tank's Most Violent and Bizarre Fugitive Cases
This powerhouse bodybuilder opens up about his dangerous line of work.
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