28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Athletes and Celebrities
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Interviews
Rob Van Dam on Concussions: “I Stopped Counting at 500”
The wrestling legend tells Reps how he keeps wrestling despite countless injuries.
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Interviews
Interview: Army Vet Turned OCR Powerhouse Robert Killian
We sat down with the elite racer to discuss his passion for OCRs and some pro tips.
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Interviews
Interview: World Class OCR Racer Ryan Atkins
This Spartan powerhouse isn't one to back down from a challenge.
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Interviews
Simon Chang: Making Gains Is a Marathon, Not a Sprint
The 165-pound powerlifter explains his progression from barely lifting the bar to benching 380 pounds.
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Interviews
Ditch the Bench Press and Back Squat, Says Jason Glass
Here's how this coach is helping pro athletes find new ways to train.
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Interviews
Interview: WWE Superstar Mandy Rose
Find out how she transitioned from being the 2014 WBFF Bikini World Champ to the WWE.
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Pro Tips
Olympia 202 Legend Kevin English's Arm Workout
Get the veteran bodybuilder's pointers for building formidable bis and tris.
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Interviews
Bradley Martyn Talks Training, Reigning, and Social Media Fame
We sit down with the Instagram star to get the lowdown on how he builds creative social media content.
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Interviews
How James Grage Recovered From a 150 MPH Car Crash
We sit down with the fitness industry leader about his near-death experience.
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Interviews
Lower Your Risk of Skin Cancer With These Tips
We sit down with dermatologist Dr. Gary Goldenberg to get some simple tips for maintaining optimal skin care
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