28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Athletes and Celebrities
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Interviews
Mike O’Hearn Is Fitness’s Fiercest Titan
We talk with the icon about what it takes to stay relevant at an elite level in any profession.
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Interviews
How Mark Wahlberg Stays Fit at Age 48
The longtime actor looks better than ever, and he puts in serious work to maintain it.
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Interviews
Interview: Fitness Icon David Barton
We sit down with the legendary gym owner to talk boutique gyms, trends, and business.
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Interviews
Dr. Jordan Shallow on Traveling, CBD, and Fitness
We sit down with powerlifter and strength coach Dr. Jordan Shallow, D.C.
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Pro Tips
Steve Kuclo Talks Prep for Mr. Olympia 2019
We sit down with King Snake to discuss what exactly goes on before and after the O.
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Interviews
Coach Brett Bartholomew Talks Overtraining
A near-death experience from overtraining led to a major change in his life.
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Interviews
C.T. Fletcher Talks Pumping Iron and Parenting
Zack Zeigler and Don Saladino sit down with the legendary lifter.
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Interviews
Why Tyron Woodley Passed on 'Spider-Man' Role
The former welterweight champ and budding actor talks stunt work and conflicting careers.
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Interviews
Tyron Woodley on CBD Products for Recovery
The former UFC welterweight champ chooses his sponsors wisely.
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Interviews
Tyron Woodley on His Next Fight and Future Plans
The former UFC welterweight champ updates us on his current physical and mental state.
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