28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Shawn Ray Report
Bodybuilding Competition Tips for Beginners
Find out what to expect at your first competition.
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Shawn Ray Report
How to Rebalance Your Life After Bodybuilding Competition Prep
Former Mr. Olympia contender Shawn Ray shares his tips for dealing with post-contest blues.
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Shawn Ray Report
Who Will Be the Next Mr. Olympia?
Here's what former Mr. Olympia contender Shawn Ray thinks.
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Active Lifestyle
Martin Kove Talks Working With Quentin Tarantino
The 'Once Upon a Time in ... Hollywood' actor shares his experience.
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Shawn Ray Report
Shawn Ray Explains How to Make Money as a Bodybuilder
Setting yourself up for life beyond the stage.
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Shawn Ray Report
What It Takes to Be a Pro Bodybuilder
This hall of fame bodybuilder talks about making sacrifices.
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Shawn Ray Report
The Shawn Ray Report: Women's Bodybuilding
Here's what the industry needs to do for female bodybuilding to prosper.
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News
Interview: ‘Cobra Kai’ Star Martin Kove
The 1970s tough guy is still kicking ass in the streaming generation.
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Shawn Ray Report
Shawn Ray Commends Ferguson's Restraint
Ray gives advice to bodybuilders when facing potential confrontation.
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News
Valentina Shevchenko Is Ready for UFC 238
The flyweight champ is set to make a statement.
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