Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
News Mr. O on "Mile High Living" Mr. Olympia Phil Heath appears on Denver Channel 7's Mile High Living Read article
Training Flex Terrorizes Triceps Flashback to 2011 for this sleeve-busting triceps workout Read article
NPC National Bikini Champion FLEX Bikini Model Search Champion Janet Leyug wins Nationals! Read article
NPC Catching Up with the Legends Interview with Lee Haney & Rich Gaspari at the 2013 NPC Nationals Read article
NPC National Champion Interview Rich Gaspari & Flex Lewis interview '13 National Champion Kevin Jordan Read article
IFBB Flex Lewis Update Exclusive interview with Flex at the '13 NPC National Championships Read article
NPC Flex & Ramirez at the '13 Nationals Flex Lewis Interviews NPC Heavyweight Erik Ramirez at the 2013 NPC National Championships Read article
NPC Erik Ramirez Training to Win - Part 4 Erik Ramirez trains back just days before the '13 NPC Nationals Read article