Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
IFBB Flex Lewis Leg Workout IFBB Pro Flex Lewis is joined by former bodybuilding legend Rich Gaspari for an intense leg workout. Read article
IFBB Phil Heath Trains Back 5 Weeks Out Two-Time Mr Olympia Phil Heath takes it to the next level in this intense back workout 5 weeks out from the 2013 Mr Olym... Read article
NPC Akim Takes the North Americans New York's Akim Williams stands triumphant as a new IFBB Pro and winner of the 2013 North Americans Read article
NPC Brad Davis Over 40 Overall Big Brad Davis gets over the hump and becomes an IFBB Pro. We talk with him fresh off his victory Read article
NPC Page Wins Over 35 Overall Julian Page of North Carolina steps up and delivers to win an IFBB pro card Read article
NPC Cambronero Wins a Pro Card Alejandro "The Miami Heat" Cambronero stands tall as a winner of the light heavy weights and as a new IFBB Pro Read article