Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
IFBB Cedric McMillan's 2016 Arnold Classic Posing Routine The 2016 Arnold Classic posing routine of Cedric McMillan. Watch video
IFBB Kai Greene's 2016 Arnold Classic Posing Routine The posing routine of 3X Arnold Classic champion, Kai Greene. Read article
IFBB 2016 Arnold Classic Bikini Pre-Judging Highlights Watch the best moments from the Bikini division at the 2016 Arnold Classic. Read article
IFBB 2016 Arnold Classic Pre-Judging Highlights Watch the best moments from the Open Bodybuilding division at the 2016 Arnold Classic. Read article
IFBB The Posing Routine of Guy Cisternino The 2016 Arnold Classic 212 posing routine of Guy Cisternino. Read article
IFBB 2016 Women's Physique International Highlights Watch the best moments from the Women's Physique division at finals of the 2016 Arnold Classic. Read article
IFBB 2016 Fitness International Routine: Bethany Wagner The 2016 Fitness International routine of 3rd place finisher Bethany Wagner. Read article
IFBB 2016 Fitness International Routine: Whitney Jones The 2016 Fitness International routine of 2nd place finisher Whitney Jones. Read article
IFBB Oksana Grishina's Winning Routine Oksana Grishina wins again with a Michael Jackson-inspired fitness routine. Read article
IFBB The Posing Routine of David Henry The 2016 Arnold Classic 212 posing routine of 3rd place finisher David Henry. Read article