Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Training Phil Heath Trains Trains Chest, Part 2 4X Mr. Olympia trains chest 11 weeks out from the 2015 Olympia Watch video
News Sadik Hadzovic Trains with Bodybuilding Legend Frank Zane Has Frank Zane found a successor? Read article
News Brock Lesnar Hurls Car Door Into 'WWE Raw' Crowd The former champion might be too strong for anyone's good. Read article
Training Kai Greene Trains Legs "When they say you can't, they show you their limits - not yours." ~ Kai Greene Read article
News Fred "Biggie" Smalls at the DJ Classic Bonus Video: Marcus Haley joins Fred Smalls on stage for a dance-off! Read article
Training Phil Heath Trains Trains Chest, Part 1 4X Mr. Olympia trains chest 11 weeks out from the 2015 Olympia Read article
Training Phil Heath Trains Legs 15 Weeks Out from the 2015 Olympia Watch The Gift go through his full hamstrings, quads and calves routine. Read article
Training Kai Greene Training Biceps and Triceps The Predator getting it done in the gym. Read article
Training Behind the Scenes: Roelly Winklaar Leg Photoshoot Come behind the scenes with 'The Beast' and world-renowned photographer, Per Bernal. Read article