Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Training 60 Seconds with Flex Lewis: Seated Side Raises Expert tips from the 3X Olympia 212 Showdown champ Watch video
News Arnold Schwarzenegger on "The Dating Game" The bodybuilding legend's full-length 1973 appearance on the popular TV dating program. Read article
News The Phil Heath & Kai Greene Rivalry Highlights of one of bodybuilding's greatest rivalries, by Generation Iron Fitness Network. Read article
Training 60 Seconds with Flex Lewis: Seated Pec Flyes Expert tips from the 3X Olympia 212 Showdown champ Read article
Training Jay Cutler Trains Calves and Chest 4X Mr. Olympia Jay Cutler takes you through his calves and chest routine at Gold's Gym in Venice, CA. Read article
Training 60 Seconds with Flex Lewis: Double Biceps Cable Curl Expert tips from the 3X Olympia 212 Showdown champ Read article
NPC Highlights from the 2014 Amateur Olympia & Bikini Pro, Moscow Re-live some of the best and most exciting moments from the 2014 Power Pro Show in Moscow Read article