Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
News Juan "Diesel" Morel Guest Posing at the October 2014 NPC Utah Championsh... NPC Utah Procore Sports Nutrition Championships, October 11, 2014 Watch video
News Phil Heath Guest Posing at the 2014 NPC Southeastern USA Championships October 11, 2014 Read article
IFBB Alana Shipp's Post-2014 Olympia Photo Shoot Behind the scenes at a photo shoot with 1st year IFBB pro Alana Shipp, who placed 4th in the 2014 Olympia. Read article
Training Jason Huh and Lamar Byrd Jr. Train Legs Jason Huh trains Lamar Byrd Jr. in preparation for an upcoming show. Read article