Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
News "Believe", the Kai Greene Experience: Chapter 1 Highlights from Kai Greene's epic seminar, August 9, 2014. Watch video
Training 60 Seconds to Fit: Episode 18 James Grage answers, "What's the best triceps routine for big gains?" Read article
Training 60 Seconds to Fit: Episode 17 James Grage answers, "What exercises should I do to build a more massive back?" Read article
News Dennis James Catches Up with IFBB Pro Dayana Cadeau Dennis James Catches Up with IFBB Pro Dayana Cadeau at the 2014 IFBB PBW Tampa Pro. Read article
News Bodybuilding Legend 8X Ms. Olympia Lenda Murray, at the 2014 Tampa Pro Dennis James Interviews bodybuilding legend, 8X Ms. Olympia Lenda Murray, after she receives a Lifetime Achievement Awar... Read article