Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
News Dennis James Catches Up with IFBB Judge & Show Promoter Jack Titone 2014 NPC USA Bodybuilding Championships Watch video
News Dennis James Interviews Super Heavyweight Competitor KaShae Holliday 2014 NPC USA Bodybuilding Championships Read article
News Dennis James Interviews Heavyweight Bodybuilder Kevin Libby at the 2014 USAs 2014 NPC USA Bodybuilding Championships Read article
Training 60 Seconds to Fit: Episode 12 James Grage answers, "How often should I change up my workout routine?" Read article
News Highlights of the 2014 NPC Flex Lewis Classic Come behind-the-scenes with Flex Lewis at the 2014 NPC Flex Lewis Classic. Read article
Training 60 Seconds to Fit: Episode 11 James Grage answers, "What are your favorite serratus exercises?" Read article
Training Phil Heath Trains Legs The Gift trains at Bev Francis Powerhouse Gym as he preps for the 2014 Olympia. Read article
Training Rhode to Olympia, Episode 3 Shawn Rhoden trains legs under the watchful eyes of Charles Glass, as he prepares for the 2014 Olympia. Read article