Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Training Jimmy Bluff Works His Magic on Guy Cisternino Jimmy Bluff, creator of the "Bluff Technique/Advanced Muscle Reconstruction", helps Guy Cisternino prepare for the 2014 IFBB New Y... Watch video
Training Akim Williams Trains 3 Days Out From His Pro Debut Akim Williams trains biceps and triceps just 3 days before his pro debut at the 2014 IFBB New York Pro! Read article
Training Maxx Charles 4 Days Out From His Pro Debut Maxx Charles trains just 4 days before his pro debut at the 2014 IFBB New York Pro! Read article
Training Guy Cisternino 4 Days Out from the NY Pro IFBB Pro 212 Bodybuilder Guy Cisternino takes us through his final stage of prep, just 4 days out from 2014 IFBB New Yor... Read article
Training Train with Jay Cutler, Episode 1 BPI Presents: The 2 Arm Dumbbell Row with a Supinated Grip. Read article
News Interview with Dallas Europa 212 Champion, Guy Cisternino! Dennis James interviews 212 champion, Guy Cisternino, after his win at the 2014 IFBB Dallas Europa. Read article
News Final Wrap Up of the 2014 Dallas Europa Dennis James & Bryan Hildebrand wrap up the action from the 2014 IFBB Dallas Europa Pro. Read article
News Interview with IFBB Pro Manuel Romero at the 2014 Dallas Europa Dennis James interviews IFBB Pro Manuel Romero from the ProSupps booth at the 2014 Dallas Europa. Read article
News Interview with Shawn Rhoden at the 2014 Dallas Europa Dennis James interviews IFBB Pro and VPX athlete Shawn Rhoden at the 2014 Dallas Europa. Read article
IFBB Interview with Jay Cutler at the 2014 Dallas Europa Dennis James interviews 4X Mr. Olympia, Jay Cutler from the BPI booth at the 2014 Dallas Europa. Read article