28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Video
Training
Subscribe to the Shawn Ray Report
Youtube
Workout Tips
M&F Reps #010: Stefi Cohen, The Mountain, Punch Out!!, and More!
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss The Strength of Stefi Cohen & The Mountain, Punch Out!! o...
Watch videoMore Videos
Workout Tips
M&F Reps #009: Motivation Myths, Audience Questions & More!
Executive editor Zack Zeigler and celebrity trainer Don Saladino answer audience questions and discuss motivation, kettl...
Read article
Workout Tips
M&F Reps #008: Brittany Dawn, Bogus Trainers & More!
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss fake online trainers and the "if it fits your m...
Read article
Workout Tips
M&F Reps #007: What Do "Celebrity Trainers" Even Do?
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss what "Celebrity Trainers" actually do, and whet...
Read article
Workout Tips
M&F Reps #006: Worst Questions for Trainers, Celery Juice & More!
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss the worst questions for trainers, benefits of c...
Read article
Workout Tips
M&F Reps #005: Cardio Fixes, Steroid Abuse, and More!
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss fixing your cardio, dangers of steroids, and Am...
Read article
Workout Tips
M&F Reps #004: Tips to Crush Your Fitness Goals
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss tips on how to dominate your fitness goals.
Read article
Workout Tips
M&F Reps #003: Sticking With Fitness Goals
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss how to keep your fitness goals on track.
Read article
Workout Tips
M&F Reps #002: Warning Signs Your Trainer Sucks
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss the perils of a poor PT.
Read article
Workout Tips
M&F Reps #001: Realistic Tips for Beginners
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss the right first steps for rookies.
Read article