Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Pro Tips Why Russell Dickerson Gave Up His Squat Rack for More Merch The county music star is riding high with a new EP, "Bones," and a solid training plan. Read article
Pro Tips Judi Brown Clarke Feels Being Fit To Serve Is Empowerment The Olympian and National Fitness Foundation chair advocates for being your best self. Read article
Interviews Cory Hardrict's Strategy for Staying Fit and 'In the Black' The star of "Tyler Perry’s Divorce in the Black" is physically and professionally at the top of his game. Read article