Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Workout Tips The Ultimate Marathon Training Guide: Expert Tips, Strategies, and Workouts to Go the Distance Whether you’re a running rookie or a seasoned 26.2-mile veteran, we got you covered. Read article
Workout Tips Massages: A Fitness Must-Have Or A Nice-To-Have Luxury? For bodybuilders and athletes, a good back rub can mean all the difference. Read article
Workout Tips Dr. Mike Explains Why Cable Face Pulls Aren’t 'Trash' Jesse James West got his cable training hook-up from the strength expert. Read article