28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThis week on Reps, M&F executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) discuss the realities of high-intensity interval training (HIIT), the current possibility of Spartan Race becoming an Olympic sport, and why bodybuilding deserves to be called a sport.