28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleBatista
WWE icon Batista steps out of the ring and into the weight room in these web-exclusive images from his M&F photo shoot
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The 'Fitness Unicorn': How To Eat For Muscle Gain
Australia-based Maurine Magka shares her successful strategy for getting swole.
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Jason McCourty Talks About Staying Healthy after Leaving the NFL
The former Super Bowl champion is finding new ways to stay active.
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Akshay Nanavati Is Spending Veterans Day Walking Across Antarctica
The Marine veteran is in the middle of a 110-day journey across the frozen continent.
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