28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleM&F EXCLUSIVE! Green Bay Packers Star Linebacker Clay Matthews Gallery!
M&F EXCLUSIVE! Green Bay Packers Star Linebacker Clay Matthews Gallery!
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WWE’s Natalya Sizzles With This Full Body Garage Workout
The Hart family member likes to keep her training old-school
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Pro Tips
This Warfare Recruiter Stays Fit To Serve At All Times
Staff Sergeant Matthew Marques has a daily mission to be the best version of himself.
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How George Xanthis Stays Ripped Between Scenes in 'The Chosen'
Pull ups between preaching is the secret to making glorious gains.
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