28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleOn March 1, AMI/Weider athlete Zack Khan stopped by Metro Fitness Gym in Pickerington, OH, for an off-season photo shoot with ace photographer Per Bernal. Khan weighed about 285 pounds and still had abs, and looked like a jacked Sith Lord—he trained chest and arms and not once did he take his hoodie off. Khan placed seventh at last year’s Dallas Europa and told FLEX, “I don’t care about the placing—I’m doing this for all my fans, who’ve been supporting me through my leg injury.” Khan mentioned that he doesn’t get out of shape in his off-season, and that he likes to do kickboxing for cardio, as the treadmill is boring. Big things are coming for Khan this year, so don’t count this guy out!
Something Wicked This Way Comes
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