28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleTerri Turner
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News
Will Samson or Derek Lunsford take the Arnold Title?
The experts on “The Menace Podcast” have dropped their predictions.
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News
Fans Debate as Wesley Vissers Calls for Olympia Rule Change
The classic division competitor has made a suggestion via social media.
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Training
Jay Cutler Explains the Pros of Cable Bicep Curls
The Olympia champ also uses a cambered bar to build more mass
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