Meet 25 men on Instagram whose incredible physiques and picture perfect abs have caught our attention. True sweat equity and a hardcore fit lifestyle have earned these men the recognition they deserve. In no particular order, these super-fit trainers, athletes, celebs and up-and-comers are bound to motivate you to stay disciplined and committed to carving out your perfect six pack (or 8, or 10). And yes, be prepared, there are plenty of “bathroom selfies.”SEE ALSO: The Hottest Dads on Social Media
Who he is: 20-year-old bodybuilderFollowers: 89.4KWhy we’re following him: Andrei is an up-and-coming Romanian-born bodybuilder with a hot bod, cute face, and a 6-pack that kills. We also love that he’s a transformation story and went from what he calls “fat to fit” in five years. From training pics, to pics with bodybuilding friends, and workout and nutrition tips, this guy has got it going on.Follow him at: @andreideiu_
Who he is: Fitness Model and AthleteFollowers: 326kWhy we’re following him: George is an IG inspiration with an insanely cut body and enviable abs. He’s all about helping keep guys on track at the gym with his personal workout plans.Follow him at: @georgey.b
Who he is: BodybuilderFollowers: 1.7MWhy we’re following him: Jeff’s legacy is in the gym and on stage, and he lets his body do all the talking. He’s got the broad shoulders and the small waist with rippling muscles in between. He’s only 21 but has been lifting since he was 11 (according to his Instagram posts) and is an up-and-coming athlete with a following that speaks for itself.Follow him at: @jeff_seid
Who he is: Online Coach and BodybuilderFollowers: 121KWhy we’re following him: Romane is Mr. Inspiration with daily motivational posts of his training and beautiful bod. Best known for his abs, tris, bis, and shoulders—he’ll help you get the results you want, and he’s got the right attitude about it.Follow him at: @romanelanceford
Who he is: Wheelchair IFBB ChampFollowers: 86.4KWhy we’re following him: This guy’s leg day will scare just about anyone in the gym. Bionic Body, as he calls himself, is a go-getter beyond the rest and he’s not letting anything stop him, not even two missing limbs. One look at his back, shoulders, abs, and quads is good enough to get you pumped up and motivated for your next workout.Follow him at: @bionic_body
Who he is: A 19-year-old bodybuilder and U.S. MarineFollowers: 80.8KWhy we’re following him: We love Dominick’s near-zero body fat and beautiful bod. He’s hardworking and his commitment to discipline shows in his perfect abs, ripped arms, and cut physique.Follow him at: @dominicolai
Who he is: Mr. 10 PackFollowers: 51kWhy we’re following him: Just count’em—Mr. 10 Pack has proven that yes, it is possible to have a rack of 10 picture perfect abs. Sure, he’s a genetic wonder, but the rest of his body is just as lean and cut as his muscular midsection, showing his true commitment to a fit life.Follow him at: @ifbb_10_pack
Who he is: Bodybuilder, Trainer, Former NFL PlayerFollowers: 761Why we’re following him: He’s just making his mark as a trainer and competitor, but Shaun has a winning attitude and smoking hot bod that will take him far. His posts are all about his training and how to push yourself harder. Sure, he has a small following, but that’s because you haven’t started drooling over his feed yet. Follow him at: @shaunsmithphysique
Who he is: Actor and Fit ModelFollowers: 9KWhy we’re following him: Garrett is making his way to the front of your IG feed with his picturesque abs and beautiful back. We found him featured on “best abs of IG” profile and haven’t looked back. He’s young, he’s up-and-coming and we love his passion for fitness.Follow him at: @garrettwestton
Who he is: Trainer and College StudentFollowers: 45.2KWhy we’re following him: Alex is one of those guys whose dedication to living a fit life is helping inspire others to transform their bodies. We love him for his abs, his legs, his arms—and he’s an animal lover to boot! His motivational “at the gym” posts are bound to keep you focused on your goal.Follow him at: @vartanianfit
Who he is: Fitness CoachFollowers: 1.6MWhy we’re following him: IG celeb and a best abs contender, Devin is all about transforming the body into it’s best possible physique. We love his cut abs, wide back and broad shoulders, but like millions of others, we’re big into his daily motivational posts.Follow him at: @devinphysique
Who he is: Fit ModelFollowers: 20.5KWhy we’re following him: We love discovering talent, and by talent we mean hot bodies worthy of mention. Daniel is an up-and-comer with a cut physique and obvious dedication to getting shredded. We love his abs, obliques, and arms.Follow him at: @danieloneillofficial
Who he is: Fitness ModelFollowers: 10.9KWhy we’re following him: This guy puts the sexy back into physique. He’s not afraid to show off his body on his feed, and can you blame him? His perfect abs, chest, and shoulders are enough to make you scroll to the bottom of his profile pages. And his face is just as gorgeous.Follow him at: @rodrigorezende1
Who he is: Online Coach and TrainerFollowers: 9KWhy we’re following him: He’s sharing his own journey of transformation as he gets super cut and shares his best workout tips with his followers. He loves his abs, biceps, and strong back. Nic is an IG hot bod to watch with dreamy blue eyes and a megawatt smile.Follow him at: @nicpalladinofitness
Who he is: BodybuilderFollowers: 3KWhy we’re following him: Thierry is on his way up and working hard to leave his mark in the pro bodybuilding world. It’s only a matter of time before this guy blows up. His picturesque body is a perfect 10 and we love his abs, chest, and shoulders best.Follow him at: @th_fitness
Who he is: Fitness ModelFollowers: 10.7KWhy we’re following him: He’s got beautifual hair that cascades to his hips and he’s not afraid to let it down. Jorge’s abs are also a sight to see and his unique look is what we love most about him.Follow him at: @jorgepla_oficial
Who he is: Online CoachFollowers: 295KWhy we’re following him: A true inspiration for many and the following to back it up, Vince is an example of ideal fitness with a perfect body to show for it. We love his gym posts that show off his shredded abs and incredible back, and we also love his commitment to his clients’ transformative journey.Follow him at: @vin_sant
Who he is: Fitness ModelFollowers: 1MWhy we’re following him: Andrea is one of those guys you look at once and have to keep staring at to take in the entirety of his body. He’s shredded from left to right and front to back. We love his fun spirit and his tight six-pack and strong arms.Follow him at: @andreadenver3
Who he is: Trainer and AthleteFollowers: 97KWhy we’re following him: He’s the self named “guru of abs” and has the following to prove it. We love that he has the training tips paired with the nutrition secrets to help anyone get a shredded midsection. He’s got a ripped body and we’re obsessed with his abs, shoulders, chest, and back.Follow him at: @guru_of_abs
Who he is: Athlete and Shredz ExecutiveFollowers: 1.6MWhy we’re following him: He’s at the forefront of IG “shreddage” with his die-hard commitment to training. We love his incredibly bulky arms and shoulders, but we also want to wash our laundry on his abs. His posts are all about following a bodybuilder diet and training for max gains.Follow him at: @joeyswoll
Who he is: Fitness and Nutrition ExpertFollowers: 2KWhy we’re following him: We like the underdogs of IG who have killer physiques, and Heath is one of them. He’s onto something with his training and expertise in nutrition, and his abs, arms, chest, and back show it. He’s not afraid to show his transformation either. (Like how he went from 240 to 210 pounds in this photo.) He’s always ready to motivate by sharing his own experience while sculpting and perfecting his body.Follow him at: @hhoogs
Who he is: Online Diet and Training CoachFollowers: 27KWhy we’re following him: Lidor is the hot trainer every girl wishes she had. He’s ripped, friendly, and motivating in every way. We love him for his motivational posts and his smoking body. His shredded abs, shoulders, and arms have our undivided attention. Sure! We’ll give you 10 more reps!Follow him at: @lidor.d
Who he is: Model and TrainerFollowers: 103KWhy we’re following him: Royal’s extremely sculpted body, unique ink, and motivational posts have us wanting more. His six-pack abs are just as cut as his arms and back, and he’s not afraid to show off his body.Follow him at: @royalelit_fit
Who he is: BodybuilderFollowers: 311KWhy we’re following him: Well on the road to IG celebrity, this IFBB pro has a body worth showing off in every way. His incredibly tight abs are just as lovely as his massive shoulders and arms. We love his intensity on stage and at the gym, and there’s not doubt this guy knows how to bring it.Follow him at: @tristenescolastico
Who he is: AVP ProFollowers: 4KWhy we’re following him: We love that Jeremy has sculpted his body using the beach, while using the volleyball and sand workouts as a means to getting ripped. Jeremy is an AVP pro who’s dedicated to performing at his best, no matter what. He’s a true champ and we love his lean abs, shoulder, and back.Follow him at: @shakesbeer_
Meet 25 men on Instagram whose incredible physiques and picture perfect abs have caught our attention. True sweat equity and a hardcore fit lifestyle have earned these men the recognition they deserve. In no particular order, these super-fit trainers, athletes, celebs and up-and-comers are bound to motivate you to stay disciplined and committed to carving out your perfect six pack (or 8, or 10). And yes, be prepared, there are plenty of “bathroom selfies.”
Why we’re following him: Andrei is an up-and-coming Romanian-born bodybuilder with a hot bod, cute face, and a 6-pack that kills. We also love that he’s a transformation story and went from what he calls “fat to fit” in five years. From training pics, to pics with bodybuilding friends, and workout and nutrition tips, this guy has got it going on.
Why we’re following him: George is an IG inspiration with an insanely cut body and enviable abs. He’s all about helping keep guys on track at the gym with his personal workout plans.
Why we’re following him: Jeff’s legacy is in the gym and on stage, and he lets his body do all the talking. He’s got the broad shoulders and the small waist with rippling muscles in between. He’s only 21 but has been lifting since he was 11 (according to his Instagram posts) and is an up-and-coming athlete with a following that speaks for itself.
Why we’re following him: Romane is Mr. Inspiration with daily motivational posts of his training and beautiful bod. Best known for his abs, tris, bis, and shoulders—he’ll help you get the results you want, and he’s got the right attitude about it.
Why we’re following him: This guy’s leg day will scare just about anyone in the gym. Bionic Body, as he calls himself, is a go-getter beyond the rest and he’s not letting anything stop him, not even two missing limbs. One look at his back, shoulders, abs, and quads is good enough to get you pumped up and motivated for your next workout.
Who he is: A 19-year-old bodybuilder and U.S. Marine
Followers: 80.8K
Why we’re following him: We love Dominick’s near-zero body fat and beautiful bod. He’s hardworking and his commitment to discipline shows in his perfect abs, ripped arms, and cut physique.
Why we’re following him: Just count’em—Mr. 10 Pack has proven that yes, it is possible to have a rack of 10 picture perfect abs. Sure, he’s a genetic wonder, but the rest of his body is just as lean and cut as his muscular midsection, showing his true commitment to a fit life.
Who he is: Bodybuilder, Trainer, Former NFL Player
Followers: 761
Why we’re following him: He’s just making his mark as a trainer and competitor, but Shaun has a winning attitude and smoking hot bod that will take him far. His posts are all about his training and how to push yourself harder. Sure, he has a small following, but that’s because you haven’t started drooling over his feed yet.
Why we’re following him: Garrett is making his way to the front of your IG feed with his picturesque abs and beautiful back. We found him featured on “best abs of IG” profile and haven’t looked back. He’s young, he’s up-and-coming and we love his passion for fitness.
Why we’re following him: Alex is one of those guys whose dedication to living a fit life is helping inspire others to transform their bodies. We love him for his abs, his legs, his arms—and he’s an animal lover to boot! His motivational “at the gym” posts are bound to keep you focused on your goal.
Why we’re following him: IG celeb and a best abs contender, Devin is all about transforming the body into it’s best possible physique. We love his cut abs, wide back and broad shoulders, but like millions of others, we’re big into his daily motivational posts.
Why we’re following him: We love discovering talent, and by talent we mean hot bodies worthy of mention. Daniel is an up-and-comer with a cut physique and obvious dedication to getting shredded. We love his abs, obliques, and arms.
Why we’re following him: This guy puts the sexy back into physique. He’s not afraid to show off his body on his feed, and can you blame him? His perfect abs, chest, and shoulders are enough to make you scroll to the bottom of his profile pages. And his face is just as gorgeous.
Why we’re following him: He’s sharing his own journey of transformation as he gets super cut and shares his best workout tips with his followers. He loves his abs, biceps, and strong back. Nic is an IG hot bod to watch with dreamy blue eyes and a megawatt smile.
Why we’re following him: Thierry is on his way up and working hard to leave his mark in the pro bodybuilding world. It’s only a matter of time before this guy blows up. His picturesque body is a perfect 10 and we love his abs, chest, and shoulders best.
Why we’re following him: He’s got beautifual hair that cascades to his hips and he’s not afraid to let it down. Jorge’s abs are also a sight to see and his unique look is what we love most about him.
Why we’re following him: A true inspiration for many and the following to back it up, Vince is an example of ideal fitness with a perfect body to show for it. We love his gym posts that show off his shredded abs and incredible back, and we also love his commitment to his clients’ transformative journey.
Why we’re following him: Andrea is one of those guys you look at once and have to keep staring at to take in the entirety of his body. He’s shredded from left to right and front to back. We love his fun spirit and his tight six-pack and strong arms.
Why we’re following him: He’s the self named “guru of abs” and has the following to prove it. We love that he has the training tips paired with the nutrition secrets to help anyone get a shredded midsection. He’s got a ripped body and we’re obsessed with his abs, shoulders, chest, and back.
Why we’re following him: He’s at the forefront of IG “shreddage” with his die-hard commitment to training. We love his incredibly bulky arms and shoulders, but we also want to wash our laundry on his abs. His posts are all about following a bodybuilder diet and training for max gains.
Why we’re following him: We like the underdogs of IG who have killer physiques, and Heath is one of them. He’s onto something with his training and expertise in nutrition, and his abs, arms, chest, and back show it. He’s not afraid to show his transformation either. (Like how he went from 240 to 210 pounds in this photo.) He’s always ready to motivate by sharing his own experience while sculpting and perfecting his body.
Why we’re following him: Lidor is the hot trainer every girl wishes she had. He’s ripped, friendly, and motivating in every way. We love him for his motivational posts and his smoking body. His shredded abs, shoulders, and arms have our undivided attention. Sure! We’ll give you 10 more reps!
Why we’re following him: Royal’s extremely sculpted body, unique ink, and motivational posts have us wanting more. His six-pack abs are just as cut as his arms and back, and he’s not afraid to show off his body.
Why we’re following him: Well on the road to IG celebrity, this IFBB pro has a body worth showing off in every way. His incredibly tight abs are just as lovely as his massive shoulders and arms. We love his intensity on stage and at the gym, and there’s not doubt this guy knows how to bring it.
Why we’re following him: We love that Jeremy has sculpted his body using the beach, while using the volleyball and sand workouts as a means to getting ripped. Jeremy is an AVP pro who’s dedicated to performing at his best, no matter what. He’s a true champ and we love his lean abs, shoulder, and back.
