28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Read articleTop Gifts for the Fitness-Focused Mom
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Time is ticking to buy mom, your spouse, or your mother-in-law a gift, especially one that doesn’t seem like it was purchased last minute. That’s why we’re here to the rescue, coming up with gifts that play the thoughtful card while being last minute. If mom is a foodie, a fashionista, an aspiring fitness guru, or just an all-around awesome mom — we have you covered, and the gifts won’t break the bank. Put a smile on her face with one of these awesome gifts!SEE ALSO: Superfit Moms Who Inspire Us
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This isn’t just any raincoat. Though it’s called a “parka” this jacket is lightweat and waterproof without making you sweat underneath thanks to Dry.Q® technology. We love that this jacket covers our butts and thighs and stays put–even when rain is coming at you sideways. The belt and fit helps you still look like you’ve got a shape while you’re protected from the elements. Available in green, black and zinc (pictured).For $180, Mountainhardwear.com
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nike
Moms who need a pair of sunglasses she can take on a run, bike ride, on the trails or greens while looking like a fashionista will be excited to slip on a pair of Nike Compel shades. The frames are designed to fit a woman’s head and face shape, rubber nose bridges make sure they stay put while she’s being active, and the Nike Max Optics Lens Technology helps her see clearly while offering 100% UVA and UVB protection. Available in several colors.For $126, at Nikevision.com
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Quentin Bacon
If the mom you’re shopping for is like most of us and short on time when it comes to cooking, she’ll be excited to get Ellie’s Krieger’s new cookbook, You Have It Made: Delicious, Healthy, Do-Ahead Meals (Houghton Mifflin Harcourt, 2016). This beautiful cookbook has over 140 recipes with options for breakfast, salads, soup, main meals, and sides. We love that each recipe comes with directions on how to refrigerate the dish or freeze it, as well as how to reheat it, and crucial nutritional information so you can work them into your macros. Check out some sample recipes from Ellie Krieger’s new cookbook here.For $18.07, Amazon.com
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If mom is trying to be the next fitness guru, then the smart move would be to set her up with a FitBit. She’ll be able to track her distance, heart rate, calories burned, pace and how well she’s sleeping. The Flex is water resistant and has the capability of syncing to her smart phone and computer, allowing her to track every move. For $79.95, Flex FitBit.
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BedBethandBeyond.com
You’ve grown up loving her cooking, so why not buy her something that she’ll enjoy using, like a slow cooker. Mom will be able to make anything from stews to your muscle-building meals with this oven. What’s fancy about this cookware is that she can control the cook time when she’s not home by using the WeMo app. Set her up also with these sweet slow cooker recipes. For $129.99, Bed Bath & Beyond.SEE ALSO: Protein-Packed Slow Cooker Recipes
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For the mom who’s always on the go and wants to look good while running from the gym to errands, from work and driving to meet her friends, look to Oakley’s Sanctuary shades with their unique rectangular proportions that flatter a variety of face shapes. These lens offer 100% UV protection, include the option of Oakley polarization to minimize glare, as well as prescription options if your mom needs sunglasses she can wear without contacts. These are shown in rose gold but there are a number of color options to suit your stylish mom.For $200, Oakley.com
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Roadrunnersports.com
Whether mom is a walker or runner, she deserves a fresh pair of kicks. The Saucony Triumph ISO offers support and stability — providing a smooth run or walk. The reformed sneaker has an mesh wrap with an outer frame that will adapt to her foot, making it a perfect fit. For $98.95, Road Runner Sports.
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UnderArmour.com
If mom doesn’t have a decent gym bag, then maybe it’s time to get her one. She can keep all her stuff in one bag while still looking stylish. Under Armour has several different colored gym totes that you can choose from.For $29.99, Under Armour.
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Amazon.com
She’s a woman who wears many hats who may not always have time for the gym. So when this happens, make the gym go to her with a resistance band set. Mom will be able to workout from the comfort of her home. Black Mountain Products makes a resistance band set that comes with five different weighted bands along with clips, handles, and ankle straps. There’s even an exercise guide.For $33.28, Amazon. SEE ALSO: The Best Portable Fitness Equipment
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beatsbydre.com
During an intense work out your earbud pops out — destroying the focus and momentum. If mom complains about this happening way too often, then give her a gift that will make her lift happy — Powerbeats 2 by Dre. They’re powered by the BlueTooth device, having a 30 foot range. And they’re sweat resistant!For $199.95, Beats by Dre.
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After an intense workout, everyone needs a good stretch or foam rolling. It’s even recommend to foam roll before working out, including it in a dynamic warm up routine. Help mom meet her pre-workout or recovery needs with a foam roller. For $26.97, Amazon.
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naturebox.com
Receiving a box of fun-filled, healthy treats every month is simply awesome. NatureBox is a monthly subscription box that’s packed with five healthy snacks. The snacks can range from cookies to trail mix. Give mom a year of healthy snacking with NatureBox. For $19.95 a month, NatureBox. SEE ALSO: More Snacks Subscription Services to Try
Time is ticking to buy mom, your spouse, or your mother-in-law a gift, especially one that doesn’t seem like it was purchased last minute. That’s why we’re here to the rescue, coming up with gifts that play the thoughtful card while being last minute. If mom is a foodie, a fashionista, an aspiring fitness guru, or just an all-around awesome mom — we have you covered, and the gifts won’t break the bank. Put a smile on her face with one of these awesome gifts!
SEE ALSO: Superfit Moms Who Inspire Us
This isn’t just any raincoat. Though it’s called a “parka” this jacket is lightweat and waterproof without making you sweat underneath thanks to Dry.Q® technology. We love that this jacket covers our butts and thighs and stays put–even when rain is coming at you sideways. The belt and fit helps you still look like you’ve got a shape while you’re protected from the elements. Available in green, black and zinc (pictured).
For $180, Mountainhardwear.com
Moms who need a pair of sunglasses she can take on a run, bike ride, on the trails or greens while looking like a fashionista will be excited to slip on a pair of Nike Compel shades. The frames are designed to fit a woman’s head and face shape, rubber nose bridges make sure they stay put while she’s being active, and the Nike Max Optics Lens Technology helps her see clearly while offering 100% UVA and UVB protection. Available in several colors.
For $126, at Nikevision.com
If the mom you’re shopping for is like most of us and short on time when it comes to cooking, she’ll be excited to get Ellie’s Krieger’s new cookbook, You Have It Made: Delicious, Healthy, Do-Ahead Meals (Houghton Mifflin Harcourt, 2016). This beautiful cookbook has over 140 recipes with options for breakfast, salads, soup, main meals, and sides. We love that each recipe comes with directions on how to refrigerate the dish or freeze it, as well as how to reheat it, and crucial nutritional information so you can work them into your macros. Check out some sample recipes from Ellie Krieger’s new cookbook here.
For $18.07, Amazon.com
If mom is trying to be the next fitness guru, then the smart move would be to set her up with a FitBit. She’ll be able to track her distance, heart rate, calories burned, pace and how well she’s sleeping. The Flex is water resistant and has the capability of syncing to her smart phone and computer, allowing her to track every move.
For $79.95, Flex FitBit.
You’ve grown up loving her cooking, so why not buy her something that she’ll enjoy using, like a slow cooker. Mom will be able to make anything from stews to your muscle-building meals with this oven. What’s fancy about this cookware is that she can control the cook time when she’s not home by using the WeMo app. Set her up also with these sweet slow cooker recipes.
For $129.99, Bed Bath & Beyond.
SEE ALSO: Protein-Packed Slow Cooker Recipes
For the mom who’s always on the go and wants to look good while running from the gym to errands, from work and driving to meet her friends, look to Oakley’s Sanctuary shades with their unique rectangular proportions that flatter a variety of face shapes. These lens offer 100% UV protection, include the option of Oakley polarization to minimize glare, as well as prescription options if your mom needs sunglasses she can wear without contacts. These are shown in rose gold but there are a number of color options to suit your stylish mom.
For $200, Oakley.com
Whether mom is a walker or runner, she deserves a fresh pair of kicks. The Saucony Triumph ISO offers support and stability — providing a smooth run or walk. The reformed sneaker has an mesh wrap with an outer frame that will adapt to her foot, making it a perfect fit.
For $98.95, Road Runner Sports.
If mom doesn’t have a decent gym bag, then maybe it’s time to get her one. She can keep all her stuff in one bag while still looking stylish. Under Armour has several different colored gym totes that you can choose from.
For $29.99, Under Armour.
She’s a woman who wears many hats who may not always have time for the gym. So when this happens, make the gym go to her with a resistance band set. Mom will be able to workout from the comfort of her home. Black Mountain Products makes a resistance band set that comes with five different weighted bands along with clips, handles, and ankle straps. There’s even an exercise guide.
For $33.28, Amazon.
SEE ALSO: The Best Portable Fitness Equipment
During an intense work out your earbud pops out — destroying the focus and momentum. If mom complains about this happening way too often, then give her a gift that will make her lift happy — Powerbeats 2 by Dre. They’re powered by the BlueTooth device, having a 30 foot range. And they’re sweat resistant!
For $199.95, Beats by Dre.
After an intense workout, everyone needs a good stretch or foam rolling. It’s even recommend to foam roll before working out, including it in a dynamic warm up routine. Help mom meet her pre-workout or recovery needs with a foam roller.
For $26.97, Amazon.
Receiving a box of fun-filled, healthy treats every month is simply awesome. NatureBox is a monthly subscription box that’s packed with five healthy snacks. The snacks can range from cookies to trail mix. Give mom a year of healthy snacking with NatureBox.
For $19.95 a month, NatureBox.
SEE ALSO: More Snacks Subscription Services to Try
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