28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Read articleThe Best Portable Exercise Tools
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maduka
Ohm is where the heart is, and now taking your yoga and stretching practice with you while traveling is easy with this two-pound featherweight, flat-pack yoga mat. It has superior grip on one side and nonslip grip on the other. $40, manduka.com
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Tack on a couple of ankle weights while stairclimbing or doing lunges, jumps, sprints, and leg lifts to singe more deep-set fat deposits and build more solid muscle. $15, amazon.com
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Monkii bars allow you to get a full-body workout anywhere you go. The lightweight system can easily be packed in your bag for indoor or outdoor use. Just loop the incredibly strong Spectra free line—supporting up to 1,000 pounds of force–to any anchor and you’re ready to move in less than a minute. $149, monkiibars.com
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It’s like having a portable cable machine with you, so you can train delts, chest, arms, and core on the road. Part of the TRX family, Rip Trainer’s resistance cord and bar develop stability and explosive power and also come with a detailed workout guide, video downloads, carry bag, and door anchor so you’re ready to rip. $190, trxtraining.com
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Turn all the exercises that you’d normally do on the gym floor into plyo-dynamic burners with this no-impact, portable total-body mat with carry case. Includes gliders for feet and hands to challenge your muscles like never before. $229, lynxfitness.com Win your own LYNX Travel Board. Enter our sweeps today!
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CLX makes a durable, ingenious resistance band featuring built-in loops—so you can skip having to wind the band around hands and feet with complex loops and get right down to business. $25, therabandclx.com
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Add Bodyrock’s sleek and sexy weighted vest to your traditional workouts to ramp up your routine without tacking on extra minutes. The design includes reflective stripes and a secure pocket if you decide to take your workout outside. $99, shop.bodyrock.tv
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Become a pushup pro with these grips, which allow you to get a fuller range of motion, resulting in a harder workout and reduced wrist discomfort. $15, dickssportinggoods.com
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Affordable gliders let you do power lunges and more on almost any smooth surface; molded foam padding cushions hands and feet. $15, sportsauthority.com
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Switch up your standard HIIT routine with these lightweight battle ropes. Comes in a variety of sizes that cater to any fitness level. Longer ends ensure the rope doesn’t fray or go astray. $130, muscleropes.com
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For endless HIIT and core workout options, Rogue med balls come in weights from four to 30 pounds and are durable enough to take on ballistic challenges. $105 for 20 pounds, roguefitness.com
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This medicine ball–kettlebell hybrid is just what you need to strengthen your entire body. It comes in weights of eight to 30 pounds. The grippy vinyl exterior resists wear and tear so you can swing, twist, and lift your way fit. $40 (for 16 pounds), sportsauthority.com
Ohm is where the heart is, and now taking your yoga and stretching practice with you while traveling is easy with this two-pound featherweight, flat-pack yoga mat. It has superior grip on one side and nonslip grip on the other. $40, manduka.com
Tack on a couple of ankle weights while stairclimbing or doing lunges, jumps, sprints, and leg lifts to singe more deep-set fat deposits and build more solid muscle. $15, amazon.com
Monkii bars allow you to get a full-body workout anywhere you go. The lightweight system can easily be packed in your bag for indoor or outdoor use. Just loop the incredibly strong Spectra free line—supporting up to 1,000 pounds of force–to any anchor and you’re ready to move in less than a minute. $149, monkiibars.com
It’s like having a portable cable machine with you, so you can train delts, chest, arms, and core on the road. Part of the TRX family, Rip Trainer’s resistance cord and bar develop stability and explosive power and also come with a detailed workout guide, video downloads, carry bag, and door anchor so you’re ready to rip. $190, trxtraining.com
Turn all the exercises that you’d normally do on the gym floor into plyo-dynamic burners with this no-impact, portable total-body mat with carry case. Includes gliders for feet and hands to challenge your muscles like never before. $229, lynxfitness.com
Win your own LYNX Travel Board. Enter our sweeps today!
CLX makes a durable, ingenious resistance band featuring built-in loops—so you can skip having to wind the band around hands and feet with complex loops and get right down to business. $25, therabandclx.com
Add Bodyrock’s sleek and sexy weighted vest to your traditional workouts to ramp up your routine without tacking on extra minutes. The design includes reflective stripes and a secure pocket if you decide to take your workout outside. $99, shop.bodyrock.tv
Become a pushup pro with these grips, which allow you to get a fuller range of motion, resulting in a harder workout and reduced wrist discomfort. $15, dickssportinggoods.com
Affordable gliders let you do power lunges and more on almost any smooth surface; molded foam padding cushions hands and feet. $15, sportsauthority.com
Switch up your standard HIIT routine with these lightweight battle ropes. Comes in a variety of sizes that cater to any fitness level. Longer ends ensure the rope doesn’t fray or go astray. $130, muscleropes.com
For endless HIIT and core workout options, Rogue med balls come in weights from four to 30 pounds and are durable enough to take on ballistic challenges. $105 for 20 pounds, roguefitness.com
This medicine ball–kettlebell hybrid is just what you need to strengthen your entire body. It comes in weights of eight to 30 pounds. The grippy vinyl exterior resists wear and tear so you can swing, twist, and lift your way fit. $40 (for 16 pounds), sportsauthority.com
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