When you think of snacks, chances are you’re not thinking of anything particularly healthy: Potato chips, pretzels, cheese curls, and so on. These tempting treats are full of fat, sodium, calories, and who knows what else.
But believe or not, there are actually quite a few pre-made snacks that have plenty of upsides, like protein and fiber. Here are five of our favorites.
Protein Crisps Hot Buffalo by Our Little Rebellion
Snack guilt-free with these plant-based chips made by the creators of PopCorners. Each 80-calorie serving has 10g of protein and only 10g of carbs. $3, ourlittlerebellion.com
Protein Cookie by Muscletech
Looking for a snack after a long workout? Each soft-baked cookie is loaded with 18g of protein and 8g of fiber to satisfy both your sweet tooth and your diet needs. $18 for 6 cookies, muscletech.com
Proburst Bites by Enjoy Life Foods
Stress-free snacking for anyone dealing with food allergies. These bites are free of eight top food allergens, including milk, nuts, and soy. What’s in them? Chocolate, pumpkin seeds, rice protein, and chia seeds.$7, enjoylifefoods.com
Fried pork rinds by 4505 Chicharrones
Not your average pork rinds, these Paleo-friendly snacks come in three flavors: Smokehouse BBQ, Classic Chili & Salt, and Jalapeño Cheddar. Each bag has only 160 calories and has at least 14g of protein.$4, 4505chicarrones.com
Superfood Tandoori Turmeric Popcorn by Living Intentions
This addictive popcorn is bursting with bold flavor. It’s also packed with live probiotics and turmeric to help aid your immune health and fight inflammation while you snack. $5, livingintentions.com
When you think of snacks, chances are you’re not thinking of anything particularly healthy: Potato chips, pretzels, cheese curls, and so on. These tempting treats are full of fat, sodium, calories, and who knows what else.
But believe or not, there are actually quite a few pre-made snacks that have plenty of upsides, like protein and fiber. Here are five of our favorites.
Protein Crisps Hot Buffalo by Our Little Rebellion
Snack guilt-free with these plant-based chips made by the creators of PopCorners. Each 80-calorie serving has 10g of protein and only 10g of carbs.
Looking for a snack after a long workout? Each soft-baked cookie is loaded with 18g of protein and 8g of fiber to satisfy both your sweet tooth and your diet needs.
Stress-free snacking for anyone dealing with food allergies. These bites are free of eight top food allergens, including milk, nuts, and soy. What’s in them? Chocolate, pumpkin seeds, rice protein, and chia seeds.
Not your average pork rinds, these Paleo-friendly snacks come in three flavors: Smokehouse BBQ, Classic Chili & Salt, and Jalapeño Cheddar. Each bag has only 160 calories and has at least 14g of protein.
Superfood Tandoori Turmeric Popcorn by Living Intentions
This addictive popcorn is bursting with bold flavor. It’s also packed with live probiotics and turmeric to help aid your immune health and fight inflammation while you snack.