28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleAt age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read articleFollow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article5 Recipes To Spice-Up Your Valentine’s Day
Close gallery popup button1 of 5
Serves 4 450g of prawnsGreen onions3 tbsp Lee Kum Kee Chili Garlic Sauce
Stir-fry prawns in 2 tbsp oil until almost done. Add Lee Kum Kee Chili Garlic Sauce and stir well until done.Sprinkle with shredded green onion.
2 of 5
Serves 41 Ib salmon2 tbsp lemon juice
In a bowl, marinade salmon with Lee Kum Kee Oyster Flavored Sauce for 10 minutes. Grill salmon for 5 minutes on each side, until done. Drizzle lemon juice on salmon. Serve.
3 of 5
Serves 41 Ib zucchini, cut into 1/2-inch thick pieces lengthwise1 Ib yellow squash, cut into 1/2-inch thick pieces lengthwise8 oz asparagus, snapped2 tbsp olive oil1 pinch black pepper2 tsp lemon juice1 Ib firm tofu, cut into 2x4x1-inch thick pieces4 tbsp Lee Kum Kee Premium Soy Sauce1 tbsp Lee Kum Kee Sesame Oil (Pure)
In a small mixing bowl, combine the soy sauce, black pepper, sesame oil, and lime juice. Mix well and set aside (soy sauce mixture). Season vegetables with black pepper. Drizzle olive oil and toss well. Grill vegetablles and tofu for 5 minutes on each side. Serve with soy sauce mixture.
4 of 5
1 (15-oz) Rojo’s Homestyle Fresh Cut Salsa — mild1/2 Ib boneless, skinless chicken breasts (2 small)9 taco size corn tortillas1 3/4 cups Mexican Style Shredded Cheddar Jack Cheese
Preheat oven to 350. Spray a 9 inch-square pan with pan spray and evenly spread 1/2 cup Rojo’s Homestyle Fresh Cut Salsa – Mild over bottom; set aside. In saucepan, place chicken and remaining salsa; cook, covered, over medium heat 20 minutes or until chicken is cooked through. While chicken cooks, heat a small skillet on high. Spray each tortilla on both sides with pan spray and cook both sides in skillet until each side is lightly browned. Remove browned tortillas to paper towels. Remove chicken from salsa, chop or shred and stir chicken back into salsa in pan. Spoon ¼ cup chicken salsa mixture onto each tortilla, top with 1 Tbsp. cheese, roll up tortilla and place in prepared pan.Top with remaining cheese and bake 20 minutes or until cheese is melted. Makes 4 – 6 servings.
5 of 5
2 tbsp olive oil1/2 Ib small peeled, deveined raw shrimp1 (14-oz) Rojo’s Mango Chipotle SalsaTaco size corn tortillas, warmed1 small peeled diced avocado1/2 cup shredded cabbage
In skillet, heat oil until shimmering and hot, add shrimp and saute´ until pink, about 3 minutes.Stir in 1 cup Rojo’s Mango Chipotle Salsa and heat through. Spoon shrimp mixture into tortillas and top with avocado, cabbage and additional salsa. Makes 4-6 servings.
Serves 4
Serves 4
Serves 4
If you're navigating the challenges of PCOS, consider exploring this diet as a potential game-changer for your health.
Read articleUse these exercise suggestions to burn off calories.
Read articleRaise your energy levels by knowing what to eat.
Read articleNotifications