28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleIsabel Lahela is a champion weightlifter. She also happens to have an insanely sculpted physique.
And thanks to her Instagram account, you can appreciate all the benefits of her hardcore training program. Here are a few of her best looks.
Photo gallery: Weightlifter Isabel Lahela turns up the heat on Instagram
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